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Nutrition Recommendations

At Integrated Pain and Joint Care, we offer the highest quality nutritional supplements. The brands we offer are formulated with the highest regard for safety and efficacy with the highest quality ingredients and standardized extracts for best absorption and consistent results. Some of the brand names we offer are Advocare, Metagenics, Nutrition Dynamics, Standard Process, and Nutrina.

The following pdf (attachments) are key areas for targeted support along with the recommended essential nutrients and products we frequently sell for the management of:

  • Fundamental Nutrition – Multivitamin, Vitamin B Complex, Vitamins C and D3, Fiber, EPA/DHA, Calcium, Probiotics, Zinc
  • Adrenal/Stress – DHEA, Vitamin C with Bioflavinoids, Vitamin B6, Pregnenolone, Licorice
  • Ant-inflammation and Anti-aging – Vitamins A, C, D, E and B6; EPA/DHA, Coenzyme Q-10, Turmeric, Quercetin, Curcumin, Bromelain, Cinnamon, Cayenne, Ginger, Bone Broth, Colostrum
  • Body Composition/Weight Management – Protein, Fiber, Conjugated Linoleic Acid, Chromium, L-Carnitine, L-Glutamine, Coenzyme Q-10, DHEA, Vitamin B and D3, DHEA
  • Bone Health – MCHC, Calcium, Vitamin D, Boron, Magnesium, Ipriflavone, Berberine, Hops, Phosphorus
  • Brain Function (Cognition, Memory, Etc) – Ginkgo Biloba, Prolie-Rich Polypeptides, Huperzine A, Folate, N-Acetylcysteine, EPA/DHA
  • Detoxification and Liver/Kidney Function – Silymarin, Epigallocatechin Gallate, Watercress, Cordyceps, Folate, Chlorophyllin, Andrographis, Hops, Methionine, Artichoke
  • Digestion – Lipase, Proteases, Amla Fruit, Betaine, Pepsin, Zinc Carnosine, Chamomile, Peppermint, certain Raw Organ Concentrates, Probiotics
  • Fibromyalgia/Chronic Fatigue – Magnesium, Antioxidants, EPA/DHA, Calcium, Panax Ginseng, Siberian Ginseng, Licorice, Passionflower, DHEA, Vitamin B Complex, L-Carnitine, Vitamin C, Beta Carotene, 5HTP
  • Heart Health – Antioxidants, Vitamins A, B6, B12 C and E, Selenium, L-Carnitine, Coenzyme Q-10, Hawthorn, Taurine, EPA/DHA, Ginkgo Biloba, Bromelain, Folic Acid
  • Immune and Lung Health – Vitamins A, C, D and E, Andrographis, Hops, Zinc, Amla Fruit, Selenium, Chinese Botanicals, Ayurvedic Botanicals, Homeopathic Remedies, Perilla, Garlic, select Mushrooms, Probiotics, Whey Protein, Echinacea, Ginger, Licorice
  • Intestinal Health – Probiotics, Glutamine, Plantain Fruit, Coptis Root, Oregano, Red Thyme, Sage, Ginger, Fiber
  • Joints, tendons and muscles – Hops, Magnesium, Glucosamine, MSM, Chondroitin, Antioxidants, EPA/DHA, Calcium
  • Men’s Health – Arginine, Tribulus, Zinc, Saw Palmetto, Soy, Plant Sterols, Epigallocatechin Gallate, Ashwaghanda, DHEA
  • Migraine Relief – 5HTP, Vitamin B Complex, Fever Few, Magnesium, Antioxidants
  • Mood – St. John’s Wort, DHEA, Folate, Inositol, EPA/DHA
  • Pain Management – Ginger, D-Phenylalanine, Vitamin B6, Thiamin, Turmeric, reduced Iso-Alpha Acids from Hops, Boswellia
  • Protein/Meal Replacement – 8 EAA’s, Whey, Soy
  • Rehab/Repair – EPA, Flaxseed Oil, Vitamins C and E, Selenium, B-Carotene, Bioflavonoids, Taurine, Magnesium, Zinc, Glucosamine Sulfate, Hyaluronic Acid, MSM, Chondrotin Sulfate, Arnica
  • Relaxation and Sleep – Lemon Balm, Passionflower, Valerian, L-Theanine, Casein Tryptic Hydrolysate, Epigallocatechin Gallate, N-Acetylcysteine, Chinese Botanicals, L-5-Hydroxytryptophan, L-Theanine
  • Sinus Health – Bromaline, Goldenseal, N-Actylcystine
  • Sports Performance/Power – Whey Protein, Electrolytes, Magnesium, long-chain Glucose-Polymers, HGH/IGF, Creatine, Chromium, Coenzyme Q-10, Vitamin C, Selenium, Zinc, Boron, HMB, L-Arginine, L-Lysine, Ornithine, DHEA, L-Glutamine, L-Leucine, L-Isoleucine, L-Valine
  • Sports Endurance – Panax Ginseng, Siberian Ginseng, L-Carnitine, Coenzyme Q-10, Pyruvate, PAK, Whey Protein, Electrolytes, Magnesium, long-chain Glucose-Polymers
  • Stress Management – Licorice, Ashwagandha, Rehmannia, Ginseng, Rhodiola, Cordyceps, Chinese Botanicals, Homeopathic Remedies
  • Stomach Health – Licorice, Probiotics, Glutamine, Zinc, Vitamins A and C, Quercetin, EPA/DHA, Aloe Vera
  • Surgery Recovery – Arginine, RNA, Ginger, Vitamin B5, Bromelain, Fish Oils, Zinc
  • Women’s Health – Indole-3-Carbinole, Isoflavones (Soy, Kudzu, Red Clover), Chinese Botanical Blends, Chasteberry, Choline, Calcium, Ashwaghanda, Black Cohosh, Folate

Be sure to discuss nutritional supplementation with your health care provider, especially if you have a health condition or are currently taking medication.

For more on specific dosage recommendations and why nutritional supplements are an important part of a holistic healthy lifestyle, schedule your nutrition consult. We can teach you what can help your body be healthier.